The Righteous Mind: Why Good People Are Divided by Politics and Religi...
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Psychology is sometimes defined as "the science of human behavior" but it is also "the art of living well." Modern psychology emphasizes the fact that the mind and the body are really two aspects of the same system. Psychotherapy often includes concepts such as mindfulness, that are based on time-tested spiritual practices. Evidenced-based treatments have proven success in treating emotional problems, but therapy also focuses on the unique characteristics of each individual.